Our seminars can be held in your home, at your office or at our Dojo.


Contact us at info@backoffdefense.com or call (905) 809-9333 

to arrange booking dates for this or any of our other programs.

 




Our purpose is to teach exceptional and unique self-defense techniques to women, children and men so they will have the tools to effectively defend themselves.

Our specially designed seminars include a variety of tactics compiled through years of knowledge, research and training. We include elements of police services, special forces drills, martial arts, rape prevention, weapons training and stranger safety.

Our seminars will enhance and impact self-awareness, self-confidence and self-esteem.

Remember, it’s better to know self-defense and not need it, than need self-defense and not know it.

Be aware…Be smart…Be safe!






 



When faced with danger, trust yourself and stay as calm as possible. Think rationally and evaluate your options. There is no one right way to respond to a confrontation, because each is different. The response depends on the circumstances: location of the attack, your personal resources, the characteristics of the assailant and the presence of weapons.

There are many strategies that are effective. You must rely on your own judgment to choose the best one:

No Resistance - Not resisting may be the proper choice in a situation. An attacker with a gun or a knife may put you in a situation where you think it is safer to do what he/she says. If someone tries to rob you —give up your property, don’t give up your life!

Stalling For Time - Briefly appear to go along with the attacker and assess the situation. When his/her guard is down, try to escape. DO NOT allow them to take you to a second location - under any circumstances.

Distraction And Then Flight - Obviously you should try to get away—but whether you can get away depends on your shoes, your clothing, your physical stamina, the terrain and how close your predator is.

Verbal Assertiveness - If someone is coming toward you, hold out your hands in front of you and yell, “Stop” or “Stay Back!” When interviewed, rapists said they’d leave a woman alone if she yelled or showed that she was not afraid to fight back.

Physical Resistance - If you decide to respond physically, remember that your first priority is to get away. Act quickly and decisively to throw the attacker off guard while you escape.

Make a conscious effort to get an accurate description of your attacker(s). Even the smallest details may give authorities a clue to finding the suspect.