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Top 4 Reasons Students Register for a BackOff Defense seminar:
1) To increase their empowerment
2) To experience less fear or helplessness when intimidated
3) To gain self-defense skills
4) To recover from a traumatic experience
You will learn how to:
1) Avoid danger by heightening your awareness
2) Shorten your body’s natural "freeze" response
3) Capitalize on the adrenaline rush (body’s response to fear and danger)
4) Assess situations quickly and respond decisively
5) Use your voice, brain, body and spirit to stay safe
Our teaching technique is a process of layering.
1) You will first learn a concept.
2) Next, learn a skill that relates to that concept.
3) Then, you will practice the mechanics of the skill.
4) Finally, you apply all that you have learned.
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